Philippians 4:13

"I can do all things through Christ who strengthens me."

Wednesday, December 22, 2010

Day 22

So I am proud to say that I have lost 21 pounds!! I am weighting in at 187 pounds!! YIPPEEEE. The past few days have been really easy for some reason!

I realized that it had been about 4 days since I had a bowel movement... so I took the dreaded BioLax that the doc game me. They tasted horrible, however they didn't make me run to the toilet! It just did what she said it would do... soften me up!! So I felt MUCH better yesterday after a trip to the toilet!!! So... when the doc says to take the BioLax through out the program... TAKE IT!!!

My new favorite combination to eat is: Cooked Chicken, lettuce, and strawberries!! It's VERY tasty & the strawberries give it a dressing texture!! I will be eating this often!! :-)

Ive also found that breakfast places can make an Egg White & diced tomatoes omelet! Fills me up and actually tastes yummy!!!

Im am more than 1/2 way through the hard part!! Only 18 more days of Phase 2!! Yippee!!!

It was great buying a size 12 pant.. and I am really looking forward to buy and 8/10.

The past few days has been a big difference visually for me, because LOADS of people are starting comment on my weight loss!! YEAH!!!!

Feeling good & thankful that God has given me the strength to stick with it!! THANKS YOU JESUS!!!

2 comments:

  1. Congrats Girl! We love you and are SO PROUD OF YOUR COMMITMENT!! :) Can you say sexy momma in ARUBA!?

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  2. SOOOOO PROUD OF YOU MEGS! LOVE YA

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