So proud to announce that I have lost 30.5 pounds!! i weighted in at 177.5 this morning!! My goal for phase 2 of this program was 30 pounds. Today when meeting with my doctor she & I decided that today is the last day I will be taking the HcG drops, and will be moving into Phase 3: Maintenance!!! YIPPEE!!! Works out great with my surgery scheduled for tomorrow!! I will take after pictures tonight and post the before and after with all my measurements!!
I will continue with the 500 calories diet for 3 days (thur, fri, & sat), then on Sunday I start a 1700-1800 calorie diet!! i will be able to add loads of foods back into my diet, and I can mix!! I am NOT allowed to have Starch and Sugar!! I'm looking forward to making some really AWESOME and healthy new receipts!!
Phase 3 here I come!! I have 17 more pounds till I hit my ultimate goal! Over the next 6 weeks we will see how the weight loss continues, and after 6 weeks we can decide if I will so another round (short version) or if I am doing well on my own!! :-) I will still be wieghing in every morning and monitoring my weight!! It's a TOTAL lifestyle change and I am so proud of myself!!
Awesome!! I can't wait to see the pics:) It just so happens I will be joining the YMACA to start exercising again thanks to your inspiring journey:) Love you!!
ReplyDeleteThat would be YMCA, stupid keyboard!!
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